Health and safety rights for pregnant women
This article provides information on health and safety rights and protections at work for pregnant women.
Please note that different advice may apply depending on whether you are an agency worker, or an employee.
For general advice on your rights as an agency worker please see our advice page.
For more information on health and safety during COVID, see our FAQ page on rights relating to pregnancy and new parents and our page on health and safety after maternity leave.
Health and safety risk assessment
Employers and workplaces have a duty to provide a safe and healthy working environment and to manage risks to the health and safety of their employees, workers and agency staff.
Employers are under a duty to make a suitable and sufficient assessment of the health and safety risks which employees are exposed to while at work. Risk assessments help managers to manage health and safety risks.
Employers who have women of childbearing age in the workplace where the work is of a kind that could involve risk to the health and safety of a new or expectant mother or her baby (from any processes, working conditions or physical, chemical or biological agents,) there is a duty to complete a health and safety assessment to identify those risks. You can read the HSE guidance here.
Your employer does not have any specific obligations to act to avoid those risks until it has been notified in writing that you are pregnant or have given birth within the previous six months or are breastfeeding. It is therefore really important that you notify your employer early if you are concerned about any risks to you.
As soon as your employer/workplace/agency has been informed that you are pregnant, you can request that a health and safety assessment be completed for you. Every pregnancy is different, so the assessment should be done with you.
Working Families has two different template letters that you can use to request a health and safety risk assessment from your employer (if you are an employee) or from the relevant agency/host company (if you are an agency worker).
The template letters also address the situation where you are being told by your employer that there is not a risk when you (and/or your doctor or midwife) believe that there is a risk.
The Health and Safety Executive (HSE) also has useful guidance for employers and managers on what to include in a health and safety risk assessment.
If the risk assessment reveals a risk, your employer or agency must act in accordance with the law, and do all that is reasonable to remove it or prevent your exposure to it. You must be given information on the risks in your workplace, and about what action has been taken.
Risks the assessment should cover
The risk assessment must include an assessment of risks to new and expectant mothers arising from any ‘processes, working conditions, physical, biological and chemical agents’.
The most common risks from working conditions for new and expectant mothers include:
- standing or sitting for long periods
- lifting or carrying heavy loads
- long working hours
- temperature
- working at height
- workstation and posture issues
- work-related stress
There are also risks through exposure to:
- lead
- radioactive material
- toxic chemicals like mercury and pesticides
- carbon monoxide
- infectious diseases
Your employer must take into account any medical advice from a GP or midwife about your health, for example if you have any pregnancy-related medical conditions, and adjust your working conditions accordingly. It might therefore be helpful to ask your GP or midwife what risks there are for you at work, and what changes to your working conditions would help you. You can ask for a letter from them on the risks so that your employer can take this into account.
If your employer fails to carry out a required risk assessment or does not act on the findings of a risk assessment, or refuses to recruit you if you are pregnant woman because you can’t perform your contract because of the health and safety reasons connected with your pregnancy, this may amount to pregnancy and maternity discrimination, or sex discrimination in relation to a breastfeeding mother.
Making adjustments
After conducting the risk assessment, your employer must consider the risks and take action as follows:
- Step 1: Temporarily alter your working conditions or hours of work, if this is reasonable and avoids the risk, such as allowing extra breaks, ensuring that you can sit down and avoiding heavy lifting.
- Step 2: If temporary alterations to your working conditions are not possible or do not avoid the risk, your employer must offer you suitable alternative work on terms and conditions that are not substantially less favourable than your original job.
- Step 3: If there is no suitable alternative work, your employer must suspend you on full pay for as long as necessary to avoid the risk.
If your employer offers you alternative work, it must be similar to your usual role and something that you can do with your skills and experience. The work must also be offered on terms and conditions that are no less favourable than your usual job. Importantly, this means that any alternative job must be offered on the same pay and for the same hours or days. If your employer can only offer you an alternative role on reduced hours, then your normal salary must be continued. If you are pregnant and your employer fails to offer you suitable alternative work before suspending you (if work is available), you may have a claim under section 70(4) of the Employment Rights Act 1996 for compensation.
Potential Claims and Remedies
Under the Health and Safety at Work Act 1974, an employer has a general statutory duty to ensure, so far as is reasonably practicable, the health, safety and welfare at work of its employees. A failure to do so is a criminal offence. Health and safety law is enforced by the Health and Safety Executive (HSE) and local authorities. This is beyond the remit of our advice service. You can contact the HSE on 0300 790 6787. HSE can provide you with advice, or alternatively you can use their online contact form to raise a concern if you want HSE to contact your employer on your behalf.
If you have an accident or are injured at work, you may have a personal injury claim against your employer. Advising on personal injury is beyond the remit of our advice service.
If your employer fails to protect your health and safety, there are a number of options available to you to enforce your rights from an employment perspective.
Next steps
In relation to your employment rights, these are the next steps we suggest when resolving disputes with your employer:
Informal Discussion – As a first step it is often best to communicate your concerns with your employer and try and resolve things amicably and informally. Try to keep communications friendly, and you should focus on solutions and the way forward. This will not always be possible. If the informal discussions with your employer go badly or your employer has treated you unfairly or is refusing to make the changes needed, you can consider raising a grievance.
Grievance and Appeal – Raising a grievance is important if you think you might later raise a claim in the Employment Tribunal. Failure to follow internal resolution methods can disadvantage your claim and any compensation awarded may be reduced by up to 25%. If your grievance is not upheld you will need to appeal the decision and say why you believe a different outcome should have been decided on. You should let your employer know the grounds of your appeal in writing as soon as possible after the decision has been made.
ACAS Early Conciliation – Submitting an Employment Tribunal claim should be a last resort that should only taken after exhausting the other steps we have suggested (wherever possible and time permitting). However, if you wish to submit a claim, there are strict time limitations to do so. Before you submit a claim, you must contact ACAS to start early conciliation within three months less a day of your dismissal (for unfair dismissal and constructive dismissal) and within 3 months less 1 day of the act complained of (for discrimination and detriment claims). If the time limit for contacting ACAS is approaching, you should contact them even if a grievance process or negotiations are still ongoing as this does not extend the time.
Employment Tribunal – If your complaint is not resolved during early conciliation then you will be given a certificate from ACAS which you will need to proceed to issue a claim in the Employment Tribunal. You then must bring the claim within the time limit, if you want to pursue the matter. There is more information available on the key steps and how to bringing claim in the Employment Tribunal section of our website.
If you are considering bringing a claim, we recommend that you seek specific legal advice in order to fully assess which claims you may be able to bring and the relevant time limits.
Frequently asked questions
What rights do I have if I’m an agency worker?
If you are not an employee, for example, if you are an agency worker (with less than 12 weeks service with a hirer), you only have the right to a risk assessment and for risks to be removed, not to an alternative role or a suspension on full pay.
If you are an agency worker and you have completed a 12 week qualifying period with the same hirer in the same role, and your role ends on maternity health and safety grounds, the agency should offer you any suitable alternative work that is available. If the agency cannot find any suitable alternative work for you (and where you have not unreasonably refused suitable alternative work offered), they should pay you for the rest of the placement that has been ended.
Please see our template letter for agency workers regarding health and safety, and risk assessments.
What rights do I have if I’m self-employed?
If you are self-employed, you are only partly covered by the health and safety rules. At each place where you work, the person responsible for health and safety must carry out a risk assessment taking into account the particular risks to you as a new or expectant mother. They must then comply with the health and safety legislation about those risks.
However, you do not have the right to be offered different work or to be suspended on full pay. You could ask for alternative work if you are concerned, but your client is not obliged to provide it.
Note that it may be the case that you are actually an employee rather than a self employed person and, if so, you will benefit from the rights described above. If you are unsure whether you are an employee or self employed you should take further advice.
What if my employer refuses to carry out a risk assessment?
It may be automatic sex discrimination if your employer refuses or fails to carry out a risk assessment in respect of you when you are pregnant, have recently given birth or are breastfeeding. This means there is no need to show that a male employee would have been treated differently.
Your employer must carry out a risk assessment if you inform them in writing that you are pregnant, and if you request that a risk assessment be carried out specific to your pregnancy or you raise a health and safety concern.
If your employer refuses to carry out a health and safety risk assessment, and you have concerns about your health and safety at work, you should raise your concerns in writing and seek further advice. Please see our template letter that you can use to raise a concern about your health and safety.
Always try to resolve the matter informally first – explain your concerns to your employer, and refer them to the HSE guidance if appropriate. If your employer still doesn’t respond, you might consider raising a grievance or alerting the HSE if appropriate. If your employer refuses to carry out a risk assessment, you may be able to start a tribunal claim for discrimination (seek advice and act quickly, as a claim must be started within three months of the act of discrimination).
My employer won’t suspend me and says I should take sick leave
You should not have to take sick leave because of a health and safety risk at work.
You should only take sick leave if you are too ill to work. If you are too ill to work because of a pregnancy related medical condition, but you could work with an adjustment (e.g., more opportunities to sit down, rest, reduced hours), then your employer must follow the steps above. If a risk remains, you have the right to suitable alternative work or, if none exists, to be suspended on full pay.
If you are forced to take sick leave and you only receive Statutory Sick Pay (SSP) during that time, when you should have been suspended on full pay, you may be able to claim pregnancy discrimination as your employer is treating you unfavourably because of your pregnancy.
You may also be entitled to claim full pay from your employer by making a claim for ‘unlawful deduction of wages’ in an Employment Tribunal.
Also, please note that if you are receiving reduced pay, e.g. because you are forced to take sick leave and you don’t receive full pay, you may lose all or most of your Statutory Maternity Pay (see ‘taking sick leave during pregnancy’ below).
If this happens to you, you should raise your concerns with your employer in writing and seek further advice. You can use our template letter. Always try to resolve the matter informally first – explain your concerns to your employer, and refer them to the HSE guidance if appropriate. If your employer still doesn’t respond, you might consider raising a grievance. If your employer refuses to carry out a risk assessment, fails to offer you a suitable alternative job, or fails to suspend you on full pay in the circumstances set out above, you may be able to start an Employment Tribunal claim for discrimination and unpaid wages. (However, do seek advice and act quickly, as any claim must be started within three months of the act of discrimination).
My employer says there is no risk, but I disagree
If you and your employer cannot agree on whether a condition poses a risk to you and your pregnancy, you can check to see if the risk is recognised as a particular risk to pregnant women. You can check the HSE guidance.
You should also discuss your concerns with your doctor or midwife, and if they agree that a certain condition is a risk, you can ask for a letter stating that your working conditions are a risk to you or your baby.
Remember to raise your health and safety concerns with your employer in writing, and use this template letter to discuss your options, for example staying off work, with your employer.
Can my employer make me do night work?
There are no general health and safety recommendations against pregnant women working at night. Night work is considered to be working for at least three hours between 11pm and 6am.
HSE guidance says that night work itself does not pose any particular risk to pregnant women.
However, if your doctor or midwife gives you a certificate that recommends that you avoid night work, your employer must offer you safe and suitable alternative work or, where this is not possible, suspend you on full pay.
Our template letters include a section which you can use to raise this point in your workplace.
If your employer refuses to do this, or offers an alternative which you feel is not safe or not suitable, seek advice.
Can my employer make me travel?
Travelling is generally considered safe for pregnant women, as long as the proper precautions are taken. The NHS has general travel advice for pregnant women. However, travelling can pose a health and safety risk for some pregnant women.
If you have concerns about travelling for work, you should speak to your doctor or midwife for advice. If they recommend that you do not travel, ask for a letter to give to your employer so your employer can make adjustments for you.
Your employer must follow the steps set out above, for example, by considering whether the amount of travelling you do can be temporarily reduced and replaced with some office work.
Can my employer make me work long hours?
Under the Working Time Regulations, your average working time should not be more than 48 hours in a seven-day period. You can ‘opt out’ and work longer hours if you agree to it. You are entitled to a 20 minute ‘rest break’ after working 6 hours or more breaks if the work is monotonous.
All employers must provide suitable facilities for a pregnant woman to rest under the Workplace (Health, Safety and Welfare) Regulations. The Code of Practice states that rest facilities should include the facility to lie down, so you can ask your employer about providing this and make sure you are at the very least taking the 20 minute rest break that you are entitled to after working 6 hours.
Your employer should consider the impact of your working hours and frequency of rest breaks in a health and safety risk assessment. If you have concerns, you should ask your employer to give you reduced hours, break up your shifts, or take more frequent rest breaks. It would be a good idea to ask your doctor or midwife for a recommendation as to your working hours, and to give this to your employer to support your position.
My commute to work is long and exhausting, what can I do?
Unfortunately, the health and safety rules do not apply to exhausting journeys to and from work, usually only travelling which is part of the job. But you could ask your employer whether you can work from home more often, come in later, leave earlier or whether you can temporarily reduce your hours.
If you request a temporary reduction in hours and your employer refuses, you may have claims of indirect sex discrimination or ‘detriment’ if you can show that you have suffered a disadvantage because of the employer’s refusal.
If you are considering making a tribunal claim you should seek legal advice and you must usually make your claim within 3 months (although this may be extended in exceptional circumstances).
I’m exhausted, can I reduce my hours?
Pregnancy can often be tiring. You can ask your employer to reduce your hours on a temporary basis or for a set period. However, you may not have a right to be paid for hours not worked and your maternity pay may be affected.
If your working conditions are making you unwell, discuss your concerns with your doctor or midwife and ask for a letter stating that your working conditions are a risk to you or your baby. Your employer must carry out a risk assessment which could result in you working fewer hours without loss of pay which means your maternity pay will not be affected.
I work with chemicals and I’m worried about safety
Your employer has a duty of care to protect your health and safety at work – specifically, to assess risks that pregnant employees may be exposed to at work, and put in place appropriate measures to control those risks.
Your employer should have carried out a risk assessment immediately after you informed them of your pregnancy to assess and control the risks, including potential exposure to toxic chemicals. If the risks cannot be removed, your employer should have offered you suitable alternative work, or if that was not feasible, suspension on full pay.
If there are specific chemicals that you are worried about, you should check the HSE’s Control of Substances Hazardous to Health.
My employer has offered me alternative work which is not as well paid
If there is a health and safety risk identified in your usual role, any alternative work offered to you must be suitable, and not substantially less favourable in terms and conditions, including pay. If, for example, you lose pay or an allowance then the alternative work will not be considered ‘suitable’. If the terms and conditions are the same as your usual work then the position is likely to be suitable. If the work is suitable, you cannot refuse it and ask to be suspended instead.
If you have been offered alternative work that is less favourable in terms of pay or another condition, then you may be able to bring a claim in an Employment Tribunal that you should have been suspended on your normal pay.
Always try to resolve the matter informally first – explain your concerns to your employer, and refer them to the HSE guidance if appropriate. If your employer still doesn’t respond, you might consider raising a grievance. If your employer refuses to carry out a risk assessment, fails to offer you a suitable alternative job, or fails to suspend you on full pay in the circumstances set out above, you may be able to start a tribunal claim for pregnancy discrimination and/or unpaid wages (seek advice and act quickly, as a claim must be started within three months of the act of discrimination).
What happens if I am suspended for health and safety reasons?
The law says that you must be paid your normal wages or salary during suspension, unless your employer offers you suitable alternative work and you ‘unreasonably’ refused to take the offer up. If your employer fails to pay you for any period during your suspension, you can make a claim to an Employment Tribunal (within 3 months less a day).
You continue to be employed during suspension, so all of your other contractual rights should continue and the period you are away counts towards continuous employment for seniority, pension rights, pay increments, and holiday accrual.
If you are suspended for a pregnancy-related absence (including for health and safety reasons) your employer has the right to automatically start your maternity leave from four weeks before the week your baby is due. During maternity leave you will receive Statutory Maternity Pay (SMP) if you are entitled to it.
This advice applies in England, Wales and Scotland. If you live in another part of the UK, the law may differ. If you are in Northern Ireland you can visit the Labour Relations Agency or call their helpline Workplace Information Service on 03300 555 300.
Our helpline and online contact form is now closed as we wind down our operations. Our free legal advice pages remain available and up to date until further notice. You can find a list of trusted organisations that may be able to help you below.
| Organisation and link to website | Area of Advice | Telephone |
|---|---|---|
| Employment Rights | ||
| ACAS | Acas gives employees and employers free, impartial advice on workplace rights, rules and best practice. We also offer training and help to resolve disputes. | 0300 123 1100 |
| Citizens Advice (England & Wales) | Citizens Advice is a charity which provides free, confidential, and independent advice on employment, legal, financial, housing, and consumer problems | 0808 223 1133 |
| Citizens Advice (Scotland) | Citizens Advice is a charity which provides free, confidential, and independent advice on employment, legal, financial, housing, and consumer problems | 0800 028 1456 |
| Maternity Action | Maternity and Parental Rights at Work and Benefits for Families & NHS charges for maternity care | 0808 801 0488 |
| Pregnant Then Screwed | HR Advice Line – for questions on employment rights, flexible working, parental leave or workplace discrimination | 0300 222 5799 |
| Equality Advisory and Support Service (EASS) | The helpline advises and assists individuals on issues relating to equality and human rights, across England, Scotland and Wales. | 0808 800 0082 |
| Trade Union | If you are a union member, contact your union for support. If not, you may wish to join, but check whether support is available for existing issues. | |
| Health and Safety Executive (HSE) | Guidance on workplace health and safety rights and accepts reports of serious workplace health and safety concerns. | |
| Advicenow | Provides free legal information, guides, self-help tools and training to help people deal with legal issues and understand their rights. | |
| Protect | Provides advice and support to people raising concerns about whistleblowing | 020 3117 2520 |
| Zero Hours Justice | Offers information and support on the rights of workers on zero-hours and insecure contracts | 01904 900 151 |
| Legal Advice and Representation | ||
| Law Centres Network | Law Centres work within their communities to defend the legal rights of local people. You can use their website to find your local Law Centre. | |
| LawWorks | The LawWorks Clinics Network provides free initial advice to individuals on various areas of law including employment law, social welfare law, housing matters, consumer disputes, debt and welfare rights. | |
| Advocate | Advocate is a charity that finds free legal assistance from volunteer barristers | |
| South West London Law Centres | Provides free, independent legal advice to people who cannot afford a lawyer, including advice on employment, housing, debt, immigration issues. | 020 8767 2777 |
| Employment Tribunal Litigants in Person Support Scheme (ELIPS) | ELIPS provides pro bono assistance to unrepresented litigants. It currently covers London Central, Cardiff, Bristol, Midlands (West), Newcastle, Leeds and Manchester Employment Tribunals. | |
| Legal Aid Check your eligibility for Legal Aid online | Legal Aid funding is only available for employment cases involving discrimination. | |
| YESS Law | Employment law advice and support, including settlement agreements. Yess Law do not represent clients in Employment Tribunal Proceedings | 020 3701 7530 |
| The Free Representation Unit (FRU) | The Free Representation Unit (FRU) is a charity that provides legal advice, case preparation and advocacy in employment & social security tribunal cases if you have a hearing date at a tribunal in London and the South East and your case is referred by a referral agency | |
| Employment Tribunal Customer Contact Centre | Provides information about the Employment Tribunal process but does not offer legal advice. | 0300 123 1024 |
| Appoint a solicitor The Law Society provides information on finding a solicitor. | If you are able to afford to do this, you can instruct a solicitor who is an expert in maternity and family friendly rights. A good solicitor will give you honest advice about the strengths and weaknesses of your case, the likely costs and s/he should try to resolve your case as soon as possible and so keep the costs you have to pay to a minimum. | |
| Disability Law Service | Provide free legal advice on community care, employment, housing, discrimination, public law and welfare benefits to disabled people and their carers | 0207 791 9800 |
| Child Law Advice | Provided by Coram Children’s Legal Centre, advice for Litigants in person | |
| Rights of Women | Women’s voluntary organisation committed to informing, educating and empowering women concerning their legal rights | 020 7251 6577 |
| Benefits and Financial Support | ||
| Citizens Advice (England & Wales) | Citizens Advice is a charity which provides free, confidential, and independent advice on employment, legal, financial, housing, and consumer problems | 0808 223 1133 |
| Citizens Advice (Scotland) | Citizens Advice is a charity which provides free, confidential, and independent advice on employment, legal, financial, housing, and consumer problems | 0800 028 1456 |
| Advice Local | Your local guide to help with employment and work issues, benefits, money, housing problems and more | |
| Age UK | Provide free, confidential advice, practical support, and companionship | 0800 678 1602 |
| Carer’s UK | Provide advice on benefits, rights, and emotional and peer support. | 0808 808 7777 |
| Scope | Offers information, advice and support for disabled people and their families, including guidance on benefits, work and independent living. | 0808 800 3333 |
| NRPF Network | Provides guidance and resources on no recourse to public funds (NRPF) and support options for people affected by immigration-related benefit restrictions. | 0800 169 0283 |
| Maternity Allowance helpline (DWP) | Maternity Allowance is a government benefit for pregnant women or new mothers who do not qualify for Statutory Maternity Pay (SMP) from their employer. | |
| HMRC Statutory Payment Dispute Team | Resolves disputes about entitlement to statutory payments, including maternity, paternity, adoption, shared parental, parental bereavement and neonatal care pay. | |
| Pregnancy, Maternity and Baby Support | ||
| Maternity Action | Maternity and Parental Rights at Work and Benefits for Families & NHS charges for maternity care | 0808 801 0488 |
| Tommy’s | Provide advice and support to parents-to-be, expectant parents, and families who have experienced baby loss | 0800 0147 800 |
| Bliss | Support and information for families of premature and sick babies, including emotional support, neonatal care guidance | |
| Twins Trust | Offers support, information and peer support for families with twins, triplets and multiple births | 0800 138 0509 |
| Sands | Sands works to support anyone affected by the death of a baby | 0808 164 3332 |
| Best Start in Life | Advice and support for your child’s development | |
| Mental Health and Wellbeing | ||
| Mind | Mind empower individuals experiencing mental health problems through advice and support | 0300 102 1234 |
| Maternal Mental Health Alliance | Charity and network of 160 organisations, dedicated to ensuring women and birthing people affected by perinatal mental health problems have access to high-quality, compassionate care | |
| Pandas | Pandas offer hope, empathy and support for every parent, carer or network affected by Perinatal Mental Illness | |
| Samaritans | Provide emotional support to anyone in distress, struggling to cope, or at risk of suicide | 116 123 |
| Domestic Abuse | ||
| Women’s Aid | Offers support, information and signposting for women and children experiencing domestic abuse | |
| Support for single parent families | ||
| Gingerbread | Offers advice and information support for single parents on work, benefits, finances and family issues. | |
| One Parent Families Scotland | Provides advice and support to single parents in Scotland including benefits, money and health and wellbeing. | 0808 801 0323 |
| Disability | ||
| Contact | For families with disabled children | 0808 808 3555 |
| Carer’s support | ||
| Carer’s UK | Provide advice on benefits, rights, and emotional and peer support. | 0808 808 7777 |
| Childcare | ||
| Childcare Service Helpline | Contact HMRC if you need help applying for Tax-Free Childcare, applying for free childcare if you’re working or using your online childcare account. | 0300 123 4097 |
| Best Start | Provide information on all available childcare support | |
| Coram – Family Information Service | Provide a tool to search for contact details for your local Family Information Service who can provide advice and support on childcare in your area |
The information on the law contained on this site is provided free of charge and does not, and is not intended to, amount to legal advice to any person on a specific case or matter. If you are not a solicitor, you are advised to obtain specific legal advice about your case or matter and not to rely solely on this information. Law and guidance is changing regularly in this area.
We cannot provide advice on employment rights in Northern Ireland as the law is different. You can visit the Labour Relations Agency or call their helpline Workplace Information Service on 03300 555 300.
