Carer’s Allowance
Carer’s Allowance is a benefit for people who are caring for a severely disabled child or adult. It is paid at a weekly rate of £86.45 (April 2026/27) and it is not means-tested which means eligibility doesn’t depend on household income or savings. If you live in Scotland you might be entitled to Carer Support Payment instead.
You can claim Carer’s Allowance if you are working but only if you earn no more than the earnings limit. You can receive Carer’s Allowance at the same time as other benefits, however, due to the overlapping benefits rules you might not be paid Carer’s Allowance, or the amount of Carer’s Allowance you receive may be deducted from your other benefits.
The following article provides information about Carer’s Allowance for working parents and carers. If you are not working or are over State Pension age we suggest you get in touch with Citizens Advice or Carers UK for more advice about claiming Carer’s Allowance.
Eligibility
You can get Carer’s Allowance if you:
- Are 16 or over.
- Provide 35 hours a week of care to someone receiving a qualifying disability benefit. These are the higher or middle rate care component of Disability Living Allowance or Child Disability Payment, the daily living component of Personal Independence Payment or Adult Disability Payment, or either rate of Attendance Allowance or Pension Age Disability Payment.
- Are not working, or you are working but you earn no more than the earnings limit for Carer’s Allowance.
- Not in full-time education (this means 21 hours a week or more).
What is the earnings limit for Carer’s Allowance?
If you are working you cannot get Carer’s Allowance if you earn more than a set amount which is known as the earnings limit. The earnings limit is £204 a week after tax, National Insurance and other allowable expenses (April 2026/27). If your earnings fluctuate they can be averaged out over a period of time. If you have a set pattern of work they will be averaged out over one complete cycle of work, otherwise they will be averaged over 5 weeks or whatever period enables your average earnings to be assessed most accurately.
The following expenses can be deducted from your earnings in addition to tax and National Insurance:
- 50% of pension contributions you pay
- equipment you need to do your job
- travel costs between different workplaces that are not met by your employer
- business costs if you are self-employed
If you pay a carer to look after the disabled person (or a child under 16 for whom either you or your partner get Child Benefit) to enable you to work, you can treat care costs that are less than or equal to 50% of your earnings as an expense. However, the care cannot be provided by a close relative which means a parent, child, sibling or partner of the disabled person.
What if more than one person is caring for the same disabled child or adult or you are caring for more than one person?
Only one person can claim Carer’s Allowance in respect of a disabled child or adult, no matter how many people are actually providing care. For example, if you have a disabled child and both you and your partner provide at least 35 hours of care each per week for your child, only one of you can claim Carer’s Allowance.
If you are caring for more than one disabled child or adult you can only qualify for one award of Carer’s Allowance. For example, if you are caring for a disabled child and a disabled older relative, you can only claim Carer’s Allowance for one of them not both.
You cannot add together hours spent caring for more than one disabled child or adult to make up the 35 hours to qualify for Carer’s Allowance. For example, if you spend 25 hours a week caring for a disabled child and 10 hours a week caring for a disabled older relative you cannot add these hours together to qualify for Carer’s Allowance. You must provide at least 35 hours of care each week in respect of a single disabled child or adult.
Can you average hours out if the amount of care you provide varies each week?
You must provide 35 hours of care each week to qualify for Carer’s Allowance. You cannot average these hours over different weeks. For example, if you provide 25 hours of care one week and 40 hours of care the next week, you will only qualify for Carer’s Allowance in the week you provide the 40 hours of care and not the week you provide 25 hours of care.
What counts as caring?
The 35 hours of care can include providing physical assistance, supervision or prompting and can also include time spent preparing for the disabled person to come and stay with you and time spent cleaning up after their visit. Any physical help you give, time spent keeping an eye on the person, time spent providing encouragement and reassurance and time spent doing practical tasks for the person all count as caring.
It can be easy to underestimate the amount of care you are providing, particularly if you’re caring for a child or somebody with cognitive or mental health needs. With children, if the support you are providing is substantially in excess of the support a child of the same age without a disability would need, then it probably counts as caring for Carer’s Allowance.
Entitlement during breaks from caring or if the person you care for dies
Sometimes you can continue to qualify for Carer’s Allowance during temporary breaks in caring.
If you have been providing at least 35 hours of care a week for 22 of the last 26 weeks you can take a 4 week break from caring without it affecting your Carer’s Allowance entitlement. If the person you care for has been in hospital, up to 8 weeks of the hospital stay can be included in the 22 weeks. However, if the disability benefit for the person you are caring for stops because they are in hospital your Carer’s Allowance will also stop.
If you go into hospital yourself you can continue to get Carer’s Allowance for up to 12 weeks provided you have been caring at least 35 hours a week in 14 of the last 26 weeks and the person you care for has continued to receive their disability benefit.
If the person you are caring for dies you will continue to receive Carer’s Allowance for 8 weeks, provided they were still getting a disability benefit and you met the other conditions of entitlement at the time they died.
Will claiming Carer’s Allowance affect the benefits of the disabled person I’m caring for?
Claiming Carer’s Allowance can affect the benefits of the disabled person you are caring for. It won’t affect their disability benefit, but if they are on any means tested benefits which include a ‘severe disability premium’ (or ‘severe disability addition’ in Pension Credit) they will lose this part of their benefit.
If the person you are caring for gets any of the following benefits and they are getting a ‘severe disability premium’ (or ‘severe disability addition’ in Pension Credit) you should get further advice before claiming Carer’s Allowance:
- Income Support
- income-based Jobseeker’s Allowance
- income-related Employment and Support Allowance
- Housing Benefit
- Pension Credit
If the person you are caring for is getting Universal Credit it will not be affected if you claim Carer’s Allowance for them. This is true even if the person you are caring for is getting a severe disability premium transitional element included in their Universal Credit.
How to claim Carer’s Allowance
You can make a claim for Carer’s Allowance online or by post. If you’re claiming by post you can either print the form off or you can contact the Carer’s Allowance Unit to ask for a form to be sent out to you.
You can ask for your claim to be backdated by a maximum of 3 months before the date you make the claim, provided you met the eligibility conditions for this period. The form ask what date you want to claim for and you don’t need to give a reason why you want it backdated.
You can also have Carer’s Allowance backdated further than 3 months if it has taken longer than 3 months for the person you are caring for to get a decision on their disability benefit. In this circumstance your Carer’s Allowance can be backdated to the date the disability benefit of the person you are caring for was awarded from, provided you have met the other eligibility conditions from that date and claim within 3 months of them getting the decision on their disability benefit.
For example, if the person you are caring for makes a claim for a disability benefit at the start of February but does not receive a decision letting them know they have been awarded the benefit until the start of June, the disability benefit will usually be backdated to the date of claim in February. If you have been caring for them since February and meet the eligibility conditions, then provided you make a claim for Carer’s Allowance by the start of September (within 3 months of the disability benefit decision being received in June) you can ask for it to be backdated to February.
You can also make a claim for Carer’s Allowance up to 3 months in advance. This would usually be in cases where you expect to start meeting the eligibility criteria such as if you are planning to stop work or reduce the hours you work to care for a disabled child or adult who is already in receipt of a qualifying disability benefit.
How is Carer’s Allowance paid?
Carer’s Allowance is usually paid into your bank account weekly in advance or 4-weekly in arrears. You can choose how you prefer to be paid.
Will Carer’s Allowance affect my other benefits?
Carer’s Allowance can be claimed at the same time as other benefits, however, due to the overlapping benefit rules you might not be paid Carer’s Allowance or the amount of Carer’s Allowance you receive could be deducted from your other benefits. You won’t usually be worse off claiming Carer’s Allowance in addition to other benefits. Depending on what other benefits you are claiming you could be better off also claiming Carer’s Allowance or it might not make any difference to the overall amount of benefit income you receive. You can use an online benefits calculator to work out how Carer’s Allowance might affect any other benefits you are claiming.
Carer’s Allowance is counted in full as income for Universal Credit, so it will always affect the amount of Universal Credit you receive. You will not be worse off claiming Carer’s Allowance and Universal Credit together and having an entitlement to Carer’s Allowance (regardless of whether you claim it) gives you an entitlement to an additional carer element in Universal Credit. Our page on Universal Credit provides more information on the impact of claiming Carer’s Allowance and Universal Credit together.
If you live in Scotland it Carer’s Allowance has been replaced with Carer Support Payment. It is always worth claiming Carer Support Payment and Universal Credit together. This is because you will only qualify for the Carer’s Allowance Supplement in Scotland if you are claiming and being paid Carer Support Payment.
If you are claiming Income Support, income-based Jobseeker’s Allowance, income-related Employment and Support Allowance, Housing Benefit or Pension Credit and need further advice on how claiming Carer’s Allowance might affect these benefits we suggest you get in touch with Citizens Advice or Carers UK as Working Families only provides detailed advice on in-work benefits.
Are there any other benefits I can claim?
For more information on benefits you can claim if you are caring for a disabled person see our guide to benefits if you are caring for a disabled child or our guide to benefits if you care for a disabled adult.
Getting Carer’s Allowance may also mean you are eligible for other ‘passported benefits‘.
What if I’m not eligible for Carer’s Allowance?
If you’re not entitled to Carer’s Allowance, for instance because you are earning over the earnings limit, you may be eligible for Carer’s Credit instead. To qualify for Carer’s Credit you must provide at least 20 hours a week of care.
Carer’s Credit is a National Insurance credit that helps with gaps in your National Insurance record, meaning that you can take on further caring responsibilities without affecting your ability to qualify for the State Pension (if you get Carer’s Allowance, these credits will be automatically included). Your income, savings or investments will not affect eligibility. More information is available on gov.uk.
This advice applies in England, Wales and Scotland. If you live in another part of the UK, the law may differ. If you are in Northern Ireland you can visit the Labour Relations Agency or call their helpline Workplace Information Service on 03300 555 300.
Our helpline and online contact form is now closed as we wind down our operations. Our free legal advice pages remain available and up to date until further notice. You can find a list of trusted organisations that may be able to help you below.
| Organisation and link to website | Area of Advice | Telephone |
|---|---|---|
| Employment Rights | ||
| ACAS | Acas gives employees and employers free, impartial advice on workplace rights, rules and best practice. We also offer training and help to resolve disputes. | 0300 123 1100 |
| Citizens Advice (England & Wales) | Citizens Advice is a charity which provides free, confidential, and independent advice on employment, legal, financial, housing, and consumer problems | 0808 223 1133 |
| Citizens Advice (Scotland) | Citizens Advice is a charity which provides free, confidential, and independent advice on employment, legal, financial, housing, and consumer problems | 0800 028 1456 |
| Maternity Action | Maternity and Parental Rights at Work and Benefits for Families & NHS charges for maternity care | 0808 801 0488 |
| Pregnant Then Screwed | HR Advice Line – for questions on employment rights, flexible working, parental leave or workplace discrimination | 0300 222 5799 |
| Equality Advisory and Support Service (EASS) | The helpline advises and assists individuals on issues relating to equality and human rights, across England, Scotland and Wales. | 0808 800 0082 |
| Trade Union | If you are a union member, contact your union for support. If not, you may wish to join, but check whether support is available for existing issues. | |
| Health and Safety Executive (HSE) | Guidance on workplace health and safety rights and accepts reports of serious workplace health and safety concerns. | |
| Advicenow | Provides free legal information, guides, self-help tools and training to help people deal with legal issues and understand their rights. | |
| Protect | Provides advice and support to people raising concerns about whistleblowing | 020 3117 2520 |
| Zero Hours Justice | Offers information and support on the rights of workers on zero-hours and insecure contracts | 01904 900 151 |
| Legal Advice and Representation | ||
| Law Centres Network | Law Centres work within their communities to defend the legal rights of local people. You can use their website to find your local Law Centre. | |
| LawWorks | The LawWorks Clinics Network provides free initial advice to individuals on various areas of law including employment law, social welfare law, housing matters, consumer disputes, debt and welfare rights. | |
| Advocate | Advocate is a charity that finds free legal assistance from volunteer barristers | |
| South West London Law Centres | Provides free, independent legal advice to people who cannot afford a lawyer, including advice on employment, housing, debt, immigration issues. | 020 8767 2777 |
| Employment Tribunal Litigants in Person Support Scheme (ELIPS) | ELIPS provides pro bono assistance to unrepresented litigants. It currently covers London Central, Cardiff, Bristol, Midlands (West), Newcastle, Leeds and Manchester Employment Tribunals. | |
| Legal Aid Check your eligibility for Legal Aid online | Legal Aid funding is only available for employment cases involving discrimination. | |
| YESS Law | Employment law advice and support, including settlement agreements. Yess Law do not represent clients in Employment Tribunal Proceedings | 020 3701 7530 |
| The Free Representation Unit (FRU) | The Free Representation Unit (FRU) is a charity that provides legal advice, case preparation and advocacy in employment & social security tribunal cases if you have a hearing date at a tribunal in London and the South East and your case is referred by a referral agency | |
| Employment Tribunal Customer Contact Centre | Provides information about the Employment Tribunal process but does not offer legal advice. | 0300 123 1024 |
| Appoint a solicitor The Law Society provides information on finding a solicitor. | If you are able to afford to do this, you can instruct a solicitor who is an expert in maternity and family friendly rights. A good solicitor will give you honest advice about the strengths and weaknesses of your case, the likely costs and s/he should try to resolve your case as soon as possible and so keep the costs you have to pay to a minimum. | |
| Disability Law Service | Provide free legal advice on community care, employment, housing, discrimination, public law and welfare benefits to disabled people and their carers | 0207 791 9800 |
| Child Law Advice | Provided by Coram Children’s Legal Centre, advice for Litigants in person | |
| Rights of Women | Women’s voluntary organisation committed to informing, educating and empowering women concerning their legal rights | 020 7251 6577 |
| Benefits and Financial Support | ||
| Citizens Advice (England & Wales) | Citizens Advice is a charity which provides free, confidential, and independent advice on employment, legal, financial, housing, and consumer problems | 0808 223 1133 |
| Citizens Advice (Scotland) | Citizens Advice is a charity which provides free, confidential, and independent advice on employment, legal, financial, housing, and consumer problems | 0800 028 1456 |
| Advice Local | Your local guide to help with employment and work issues, benefits, money, housing problems and more | |
| Age UK | Provide free, confidential advice, practical support, and companionship | 0800 678 1602 |
| Carer’s UK | Provide advice on benefits, rights, and emotional and peer support. | 0808 808 7777 |
| Scope | Offers information, advice and support for disabled people and their families, including guidance on benefits, work and independent living. | 0808 800 3333 |
| NRPF Network | Provides guidance and resources on no recourse to public funds (NRPF) and support options for people affected by immigration-related benefit restrictions. | 0800 169 0283 |
| Maternity Allowance helpline (DWP) | Maternity Allowance is a government benefit for pregnant women or new mothers who do not qualify for Statutory Maternity Pay (SMP) from their employer. | |
| HMRC Statutory Payment Dispute Team | Resolves disputes about entitlement to statutory payments, including maternity, paternity, adoption, shared parental, parental bereavement and neonatal care pay. | |
| Pregnancy, Maternity and Baby Support | ||
| Maternity Action | Maternity and Parental Rights at Work and Benefits for Families & NHS charges for maternity care | 0808 801 0488 |
| Tommy’s | Provide advice and support to parents-to-be, expectant parents, and families who have experienced baby loss | 0800 0147 800 |
| Bliss | Support and information for families of premature and sick babies, including emotional support, neonatal care guidance | |
| Twins Trust | Offers support, information and peer support for families with twins, triplets and multiple births | 0800 138 0509 |
| Sands | Sands works to support anyone affected by the death of a baby | 0808 164 3332 |
| Best Start in Life | Advice and support for your child’s development | |
| Mental Health and Wellbeing | ||
| Mind | Mind empower individuals experiencing mental health problems through advice and support | 0300 102 1234 |
| Maternal Mental Health Alliance | Charity and network of 160 organisations, dedicated to ensuring women and birthing people affected by perinatal mental health problems have access to high-quality, compassionate care | |
| Pandas | Pandas offer hope, empathy and support for every parent, carer or network affected by Perinatal Mental Illness | |
| Samaritans | Provide emotional support to anyone in distress, struggling to cope, or at risk of suicide | 116 123 |
| Domestic Abuse | ||
| Women’s Aid | Offers support, information and signposting for women and children experiencing domestic abuse | |
| Support for single parent families | ||
| Gingerbread | Offers advice and information support for single parents on work, benefits, finances and family issues. | |
| One Parent Families Scotland | Provides advice and support to single parents in Scotland including benefits, money and health and wellbeing. | 0808 801 0323 |
| Disability | ||
| Contact | For families with disabled children | 0808 808 3555 |
| Carer’s support | ||
| Carer’s UK | Provide advice on benefits, rights, and emotional and peer support. | 0808 808 7777 |
| Childcare | ||
| Childcare Service Helpline | Contact HMRC if you need help applying for Tax-Free Childcare, applying for free childcare if you’re working or using your online childcare account. | 0300 123 4097 |
| Best Start | Provide information on all available childcare support | |
| Coram – Family Information Service | Provide a tool to search for contact details for your local Family Information Service who can provide advice and support on childcare in your area |
The information on the law contained on this site is provided free of charge and does not, and is not intended to, amount to legal advice to any person on a specific case or matter. If you are not a solicitor, you are advised to obtain specific legal advice about your case or matter and not to rely solely on this information. Law and guidance is changing regularly in this area.
We cannot provide advice on employment rights in Northern Ireland as the law is different. You can visit the Labour Relations Agency or call their helpline Workplace Information Service on 03300 555 300.
